Gluten Free and Dairy Free Breaded Cod Goujons
Delicious Breaded Cod Goujons, made right here using our fresh Cod.
These delicious Cod Goujons are made using the best quality Cod prepared in our factory and coated right here in Grimsby with a gluten and dairy free crumb.
- Ingredients (Allergens in capitals)
- Cod (FISH) 50%, Maize Flour, Rice Flour, Maize Starch, Gram Flour, Spice (MUSTARD), Raising Agent: E500, Emulsifier: E535, Dextrose, Rapeseed Oil.
- Net Weight
- Average serving
- Approximately 12-14 goujons
- Energy - 213 k/cal, 891 kj Carbohydrate 19.41 g Of which sugars 0.2 g Fat 9.8 g of which saturates 0.84 g Protein 11.4 g Salt 1.3 g
- Serving Suggestions
- Cooking guidelines: for best results cook from frozen Deep fry: 3-4 mins in hot oil (1800C) Oven bake: 12-14 minutes at (1800C) Ensure product is piping hot (>75oC) when served.